Different types of sports involve different levels of impact. For a woman, this could create pain or injury if they are not properly supported with the right sports bra. The designers take different sports into consideration when creating each sports bra.

The Best Sports Bra for Running

Running is a high-impact sport. This means that there is more bounce during this sport, so be sure to find a sports bra that provides maximum support. Since this sport is a cardio sport, you are more likely to sweat excessively. To help with this problem, look for a bra that was made with fabric that draws moisture away from the skin. It is also suggested to wear a bra with as few seams as possible if you chose to go on longer runs, in order to prevent chafing. Straps that don’t fall of is imperative, so most women prefer racerback bras for running. Great styles would be Lunaire #11111; Elomi #8041; Brooks #350067 and Wacoal #855170

Best Sports Bra for Yoga

Yoga is considered low-impact.so you wouldn’t need as much support participate. It is good to have enough support to keep you in place during practice though. Look for a fitted underband, and enough coverage at the top and sides of the bust, so that you won’t fall out during inversion poses. Lightweight bras are best in this case, because anything to tight and bulky would restrict movement across the shoulder blades. Our suggestions would be Goddess #6910/6911; Champion #1602; and Brooks 350042.

Best Sports Bra for the Gym

This is fully dependent on the type of workout you will take part in while you are there. A cardio workout, like high-impact class, using the treadmill, or ellipticals, it is best to look for maximum support. If you choose to do weight lifting or resistance training, then a lighter sports bra would be enough.  Goddess #6910/6911; Champion #1602; Brooks 350042; Glamorise #1066 and #1006.

Best Sports Bra for Cycling

Even though road cycling is considered low-impact, it is best not to use a light bra. There is still a decent amount of movement involved, and you’ll need to wear something that will draw away the sweat. A medium sports bra would be enough for this sport.  Check out styles for small busted women Carnival #600-601 and larger sizes Lunaire #11111; Elomi #8041 and Brooks #350054

aBra4Me.com carries a variety of sports bras to suit your sport and exercise needs. Be sure to visit our sports bra product page to find what you’re looking for today!

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